If you have ever felt out of balance and it was not clear to you where that feeling came from, we have news for you. It’s about Chi energy. Of course, you may be simply tired or irritable, but if you think it has nothing to do with it or you often feel this way, we are certainly right. This energy is found everywhere in our body and is responsible for its functioning. This means that it allows us proper circulation, nutrients and minerals. These are essential things for our body without which we cannot maintain vitality. Thanks to Chi energy, we always manage to return the body to its natural and healthy state. This is exactly how a state of zen is achieved.
1. History of Chi energy
The history of peoples around the world is constantly being studied, and this energy is among the numerous data. It has always been thought to be found in the human body and explains the spirit of life. In addition, it is explained as life or vital energy or internal energy. However, it does not exist only in humans but also in animals and plants. It is therefore considered a very important factor and is called life energy. For many years, it has had an impact on various philosophical, religious, astrological, medical and cultural areas of human learning.
The story of this energy begins in the distant past, that is, from ancient Egypt. They were then familiar with this energy and considered it a divine gift. She was KA to them. This is precisely the reason for the position of their statues, which raised their hands towards the sun. Other peoples such as the ancient Greeks, Jews and others had their own explanation and name for energy, but they also considered it a deity.
2. The origin of Chi energy
Although many peoples defined it in their own way, the Chinese called it Chi. Chinese traditional medicine is actually based on it. While other peoples called it Pneume, Sekhem, Prana and other names, in Chinese it has the highest meanings. For example, translations such as air, energy, respiration, steam, atmosphere, etc. They consider it the circulation of energy in the body, which begins at birth and lasts until the end of a person’s life, because then the circulation of life energy stops. At that moment, dysfunction occurs, because energy is the carrier of physical and psycho-intellectual characteristics of a person.
It is taken into the body through respiration. It is interesting that these people believe that not only oxygen is taken in by breathing, but the quantity and quality of Chia depend on the way of breathing. It is important to note the meaning of irregular breathing. It disrupts the flow of energy, which means that it reduces the energy supply of a person. Energy is also introduced through food and water, it moves through energy channels and permeates to the smallest cell. If you injured only one arm, you would be disabled. There are even substances like Ormus than can help you increase flow of Chi. Some bad factors are fear, fatigue and negative emotions.
3. Chi energy has a positive effect on our physical health
So, we have previously stated that it has an exclusively positive impact on people. However, it can have a very powerful effect when it comes to mental and physical health. It can also prevent stress that comes from everyday life and affects our being. When our Chi energy is weak, it is subject to a large amount of negativity. In this way, our health is worse, the level of happiness is lower and the quality of our life significantly decreases. Based on belief, inhaling energy, it passes through our blood and connects the mind, body and spirit. Since the next cell is the brain, it affects our dreams, emotions and thoughts.
4. Influence on Chi energy
In order for your energy to always be at its peak, it is important to know what affects it. So we get it at birth, but how we maintain it is important. If it permeates our body, it is connected with the mental and physical state. In that case, there are factors that badly affect it, that is, the functioning of the body. Each of the factors that is an obstacle to positive functioning, affects your chi badly. For example, it can be insufficient sleep, food, nutrients, dirty water and air.
In addition, it is important how much you receive mental stimulation, love and social interaction. There is another thing that can compromise your energy, and that is too much chi energy. The reasons that can lead to that are the large amount of toxins that are in the environment, and these are often polluted air and water. It is also necessary to be moderate during physical exercise, production of stress and negative emotions. All this creates blockages in our body, which means that you prevent the flow of energy. It will then not be able to feed all the areas.
5. Balancing chi
It has a positive effect on energy by focusing more on certain things. This applies to techniques such as meditation, massage, reiki, etc. The most important thing is to always get enough sleep, because fatigue creates the most problems. It is also recommended to pursue a hobby that encourages movement, stretching and blood flow through the body. Poor diet is another factor that has a bad effect on energy and that is why you try only food. This way, nothing will interfere with the absorption by the intestines. Eat what is easy to digest.
Many believe that it is this energy that drives everything. Its significance is noticed even in the time of our ancestors, ancient thinkers, great philosophers, etc. Today, experts only deepen this topic and confirm its significance. It affects not only the human body but also other things such as magnetic field, electromagnetic gravitational force and the like. So, she is always with us and we feel her all the time.